Description
This is the top of the line home Power Plate unit. It comes with a sturdy console, which you can hold onto during your workout. Also features a display screen with over 1000 different workouts.
The my8 features an integrated LCD touchscreen with Functional Interactive Training (F.I.T.) software, taking you effectively through every stage of your Power Plate workout.
With over 250 coach-led workouts and a video library of 1000 unique exercises, the my8 has features never available in a home model, including:
- Retractable, electronically controlled proMOTION™ resistance cables
- A vibration range of 30-45Hz frequency settings, adjustable in 1Hz increments
- Intuitive “Quick Start” home screen, “Bend Your Knees” reminder and a 3-second countdown notification
The Power Plate my8 also features retractable resistance handles, which allows you to conduct resistance training while you are on the Plate.
- Increase Bone Density
- Burn More Calories
- Improve Muscle Recovery
- Improve Circulation
- Improve Flexibility
- Activate More Muscle Fibers








