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Meet Jesse Nicassio: Fitness and Athletic Equipment Professional
Shoutout LA did an amazing article on our founder Jesse Nicassio. Please click on the link below to read the full article.
Yes, Men and Women Lose Weight Differently — Here’s How to Make the Most of It
There's no defined roadmap to losing weight. Each individual will have a unique weight loss journey, which is impacted by factors like age, gender, diet, and lifestyle. A man and a woman may weigh the same, eat the same food, and follow the same workout yet shed...
What Media & Government Should’ve Been Pushing During COVID -19 Times
The ongoing COVID-19 pandemic has become an historical event. The “airborne” virus has caused fear and uncertainty among many people, significantly as cases are still rising in some countries. Fear has been pushed upon us by peers, self-conflicted fear, Government,...
Have Old Pains From Working Out? How To Use Turmeric To Get Rid of Arthritis Pain
Turmeric: This centuries-old spice frequently used in curries is now popping up in protein bars, chips, and even chocolate. It is reputed for its antioxidant and anti-inflammatory properties to have been studied as natural protection against treatment for Alzheimer’s...
Five Ways To Help Your Kids Get In Shape
Author Bio: Cristin Howard runs Smart Parent Advice, a site that provides parenting advice for moms and dads. Cristin writes about all of the different ups and downs of parenting, provides solutions to common challenges, and reviews products that parents need to...
The Top 8 Virtual Workouts This Past Year
The times that we’re living in at the moment are different from what the world was used to. People have had to shift much of their focus on virtual operations, with professional athletes being on the forefront to make use of virtual training services and platforms for...