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Five Ways To Help Your Kids Get In Shape
Five Ways To Help Your Kids Get In Shape

Author Bio: Cristin Howard runs Smart Parent Advice, a site that provides parenting advice for moms and dads. Cristin writes about all of the different ups and downs of parenting, provides solutions to common challenges, and reviews products that parents need to...

The Top 8 Virtual Workouts This Past Year
The Top 8 Virtual Workouts This Past Year

The times that we’re living in at the moment are different from what the world was used to. People have had to shift much of their focus on virtual operations, with professional athletes being on the forefront to make use of virtual training services and platforms for...

Gym Equipment Must-Haves: Gift Guide
Gym Equipment Must-Haves: Gift Guide

What should you get for the beloved fitness fanatic in your life? If you're unsure, don't worry. We're here to help you check those exercise buffs off your list, just in time for the holidays. With people spending more time at home there's a shortage of fitness...