by Savannah Taylor | Dec 3, 2023 | Health, Recovery, Weight Loss, Wellness
Are you looking to start a wellness-based business? It’s an exciting time to do so and a great way to make money while helping people live healthier lives. To ensure your business has the best chance of success, follow these tips from Juke Gyms. Choose a Niche...
by Savannah Taylor | Nov 21, 2023 | Fitness, Recovery
Recovery is an essential element of any fitness program. It’s the period when the body heals and strengthens itself after the stress of exercise. Effective recovery can lead to improved performance, while inadequate recovery can result in injuries and a plateau...
