by mperlmutter | Aug 30, 2023 | Gym Equipment, Home Exercises
Exercise enthusiasts and fitness fanatics have been using kettlebells for many years now because of their versatility and effectiveness. Kettlebells, a bell with a handle, come in various sizes and weights, ranging from 6 to 123 pounds. They can add variety to your... 
by jnicassio | Aug 29, 2023 | Fitness, Gym Equipment, Home Exercises
Working out regularly is an essential part of a healthy lifestyle, but it takes more than just a simple exercise routine to achieve your fitness goals. One of the most effective ways to build strength, enhance muscle mass, and burn calories is by incorporating weight... 
by jnicassio | Aug 21, 2023 | Gym Equipment, Home Exercises, Workouts
Working out regularly is an essential part of a healthy lifestyle, but it takes more than just a simple exercise routine to achieve your fitness goals. One of the most effective ways to build strength, enhance muscle mass, and burn calories is by incorporating weight... 
by jnicassio | Aug 8, 2023 | Fitness, Gym Equipment, Home Exercises
Investing in a home gym is a smart and wise decision for all fitness enthusiasts. It not only saves you the time you would use to commute to the gym but also provides you with privacy to work out without anyone watching over you. It is also a great long term... 
by jnicassio | Aug 7, 2023 | Gym Equipment, Home Exercises
In recent times, home gyms have become increasingly popular among exercise enthusiasts from all walks of life. With the rise of COVID-19 and social distancing, people are taking their health and fitness seriously by investing in home gyms. Besides providing... 
by jnicassio | Jul 14, 2023 | Gym Equipment, Home Exercises
Just a little bit about Juke Gyms before we dive in. We help everyone from professional athletes to the average Joe build gyms all over the country. We offer high quality equipment at great prices and our knowledgeable staff are happy to assist you find what you are... 