by jnicassio | Dec 20, 2021 | Gym Equipment, Home Exercises
Typically, people put on a few pounds during the wintertime. That’s why we recommend beefing up your cardio equipment during this time. Here are our top 5 Gym Equipment for Winter Workouts choices to get you in shape indoors during wintertime. 1. Schwinn ACtm...
by jnicassio | Sep 14, 2021 | Gym Equipment, Workouts
A brief introduction to CrossFit Workouts & Essential Equipment for CrossFitters is a strength and conditioning program that consists of high-intensity functional movement. Crossfit combines aerobic exercises, calisthenics, and Olympic weightlifting to improve...
by Shoutout LA | Jul 13, 2021 | Gym Equipment
Shoutout LA did an amazing article on our founder Jesse Nicassio. Please click on the link below to read the full article. Click Here to Read the Full...
by jnicassio | Dec 29, 2020 | Gym Equipment
During this global pandemic where uncertainty rules in practically all aspects of our lives, socially and in the workplace, there is one sector that has been seriously affected: gyms & sports and wellness centers. Click Here to Read...
by Jessy Writes | Dec 8, 2020 | Gym Equipment
What should you get for the beloved fitness fanatic in your life? If you’re unsure, don’t worry. We’re here to help you check those exercise buffs off your list, just in time for the holidays. With people spending more time at home there’s a...
