by jnicassio | May 26, 2021 | Uncategorized
The ongoing COVID-19 pandemic has become an historical event. The “airborne” virus has caused fear and uncertainty among many people, significantly as cases are still rising in some countries. Fear has been pushed upon us by peers, self-conflicted fear, Government,...
by jnicassio | Jan 26, 2021 | Uncategorized
The times that we’re living in at the moment are different from what the world was used to. People have had to shift much of their focus on virtual operations, with professional athletes being on the forefront to make use of virtual training services and platforms for...
by jnicassio | Dec 29, 2020 | Gym Equipment
During this global pandemic where uncertainty rules in practically all aspects of our lives, socially and in the workplace, there is one sector that has been seriously affected: gyms & sports and wellness centers. Click Here to Read...
by jnicassio | Sep 11, 2020 | Home Exercises
You probably know a bit about the slam ball already, but what you didn’t know is that you can have a killer, full-body workout, with just a slam ball. That’s true. You could consider yourself as lucky if you have this piece of equipment already. And if you...
by jnicassio | Aug 28, 2020 | Uncategorized
We live in difficult times when most of our usual daily activities are being restricted or eliminated altogether. Going out to dinner with groups of friends, going to weddings, going to a concert, are just some of the things that in this new era, where the virus is...
